Dr. Hauschka Facial Gymnastics will teach you the exercises relevant to your skin’s needs. Like doing sit-ups for your tummy, exercises for your face can have a profound effect on the vitality of the skin and improving the muscle tone of the underlying structure of the face. The skin contributes to the appearance of the face through firmness and complexion. These two factors both rely on good skin tension, good circulation and nutrition. Good circulation ensures that nutrients get to the skin, which in turn maintains good elasticity. After a thorough consultation, your esthetician will plan the appropriate facial exercise programme for you and then take you through each exercise very carefully, so that you can confidently perform the exercises at home.